April 3, 2015
Spring Renewal: Better with Bitters image

March 2015 By Rachael Keener, Urban Moonshine Herbal Writer Spring is in the air. We measure it by the uptake in birdsong, the increase in daylight, crocuses bursting in the garden and Spring ephemerals blooming in the woods. We can also feel it in ourselves; excited by possibility and inspired by life... Read more

July 5, 2014

  Amazed. Definition: greatly surprised; astounded; suddenly filled with wonder. That’s what one will experience after spending time reading the existing literature about curcumin. Curcumin seems like a “nice” antioxidant and just simply part of the tasty spice turmeric-until you read the research and articles on supplements about it (and there are many.) There... Read more

January 9, 2014
Cancer Fighting Coleslaw and Turmeric Dressing image

Our bodies detox on a regular basis.  This is a normal bodily function required to maintain good health. Even when leading a clean life, chemicals are so much a part of our life these days, that we rarely give them a second thought.  We eat chemicals in the form of... Read more