Blog

December 30, 2018

Love Your Liver In Traditional Chinese Medicine, Wood energy governs the Liver and Gallbladder. The liver is the largest gland in our bodies and is responsible for both for the flow of blood and the flow of Qi. By helping with detoxification and metabolism, it helps energy move freely through the... Read more

September 20, 2018

We are so grateful to Dr. Colette Widrin for sharing her expertise in the field of Chinese Medicine. This time, she is focusing on the first four cycles of jing. Jing is essentially your essence...it's what makes you, you. In this article, Dr. Colette explains the first cycles of jing:... Read more

February 21, 2017
Celiac Disease Diet Guide image

About one in one hundred people suffer from the autoimmune disorder known as Celiac Disease. Ingesting any kind of gluten, which is found in wheat, rye and barley, can cause the immune system to attack the small intestine. This leads to an abnormal absorption of nutrients that can cause severe... Read more

April 22, 2015
Crosby’s GingerSpice Colostrum Ice Cream image

Crosby’s GingerSpice Colostrum Ice Cream is the newest superfood addition at the Erewhon Tonic Bar, and if your a fan of guilt-free dessert with a touch of ginger then its time to get excited! Crosby’s ice cream has the perfect balance of protein, good fats, fiber, and a metabolic kickstart... Read more

April 3, 2015
Spring Renewal: Better with Bitters image

March 2015 By Rachael Keener, Urban Moonshine Herbal Writer Spring is in the air. We measure it by the uptake in birdsong, the increase in daylight, crocuses bursting in the garden and Spring ephemerals blooming in the woods. We can also feel it in ourselves; excited by possibility and inspired by life... Read more