ONE LIFE | ONE BODY: FIX IT BEFORE IT’S TOO LATE:
THE BENEFITS OF JUICE CLEANSING
By Erik Vose, ND
Commit to yourself. This new year commit to a new you. The whole world is waiting for the new you to emerge. Meanwhile, there is a team of people waiting to support you in whatever way they can. At Erewhon, we are here to support your transformation to health – and that’s why we are offering the next level of juice cleansing.
Kick off the new year with us as we start off talks with our healthcare practitioners in Calabasas. It is a great opportunity to sit down with a naturopathic doctor or nutritionist for a brief presentation or to answer any questions you may have about the particular topic. Join us for a round table discussion to dive into the “Benefits of Cleansing” from expert nutritionist Kellie Morrow, CN, HHP on Saturday Jan. 9th, 2016 in Erewhon Calabasas. Kellie will go in depth about detoxification, how it works, and how it can work for you to feel and look great.
THE BENEFITS OF JUICE CLEANSING
Whether you need to lose weight, improve your immune system, address chronic illness, or just optimize your mental performance, juice cleansing is an amazing tool available to you. Juice cleansing gives your body a break from the regular wear and tear, while offering the vital nutrients needed to repair.
When you avoid solid foods for a period of time you give your digestive system a break, allowing your body to focus on other things such as detoxification, deeper tissue repair, improving the immune system, and resolving psychological stress.
The “normal” lifestyle full of chemicals and stress causes toxins to accumulate in the fat and within internal organs of the body, interrupting your natural energy flow. Mental fog, mood imbalances, chronic inflammation, and a host of diseases occur as a result. Inflammation under your skin causes a swollen puffy appearance, and poor blood circulation to the skin surface causes the face to look pale and sickly. Stress and poor diet causes bad bacteria to grow and multiply in our digestive system causing food allergies/sensitivities that show up as rashes, headaches, joint pain, and a bunch of other problems.
When you juice cleanse, phenomenal things happen to your inner and outer body. Your liver and kidneys filter out your blood and dump the toxins out of the body. Your immune system has the time to track down and properly address the underlying problems and infections. The result is radiant skin that communicates your health to the world. But it’s more than that, the result is the real you coming forward.
HOW TO JUICE CLEANSE
The way to juice cleanse is to avoid solid foods for a period of time and take in specific organic vegetable juices, hot teas, and broths as sources of vital nutrients. At Erewhon we have organic juice cleanses for all types of people,with 3 different levels of intensity from ranging from 1-7 days long.
Come into Erewhon to sign up for our comprehensive juice cleanse protocols, speak with our knowledgeable staff, and find ways to optimize your health before and after a cleanse. Join us for our round table discussions twice per month with our health care practitioners.
If you’d like to learn more about the benefits of cleansing, RSVP today for our Erewhon Round Table Discussion this Saturday, January 9th at 2pm.
Bio: Dr. Erik Vose is a licensed Naturopathic Doctor passionate about educating and empowering his patients. He uses both modern medicine and traditional treatments such as herbal medicine, homeopathy, visceral manipulation, craniosacral therapy, and sacro-occipital technique. He currently sees patients in his offices in Santa Monica and Thousand Oaks, and does house calls. For more information visit: www.BeNaturopathic.com.