October 3, 2013
Best foods for your gut

If you know me, you know I'm all about probiotic foods.  In my book, they are as healthy as it gets! This time of year, it’s especially important. A healthy gut means a healthy immune system. I recommend that everyone should be taking a strong probiotic daily, as that is the best... Read more

May 18, 2013
raw burger

Though it’s been around for over a century, the raw food movement is now exploding. In California in particular, raw foods are extremely popular with health conscious people, from Hollywood heavies to vegan chefs. Remember the raw food restaurant episode in Sex and the City when Samantha meets her younger... Read more