Blog

February 21, 2017

About one in one hundred people suffer from the autoimmune disorder known as Celiac Disease. Ingesting any kind of gluten, which is found in wheat, rye and barley, can cause the immune system to attack the small intestine. This leads to an abnormal absorption of nutrients that can cause severe... Read more

July 25, 2013

There is a growing divide between real food and what’s actually for sale in supermarkets around the country. When you think about the billions of dollars poured into commercials for frosted mini-wheats, toaster strudel, and Jimmy Dean sausage muffins, all promising to give you the best possible start to your... Read more

July 19, 2013

There is a history of breast cancer in my family. Thankfully, I do not have the BRCA gene, but I am still concerned. What precautions can I take?  Dr. Whimsy: Currently, cancer is one of the leading causes of death in the United States, with approximately 1 in 3 Americans contracting... Read more

July 3, 2013

If you want to enjoy a healthy 4th of July, you don’t have to spend the party hovering over the platter of carrot and celery sticks. Whether you are hosting a BBQ, bringing a dish for pot-luck, or taking a picnic to the park, there is no need to make... Read more

June 27, 2013

Macrobiotics means the big life in Latin and it’s all about using food to heal your body and combining wellbeing, happiness, good humor, and harmony with nature. Macrobiotics officially became a movement in Japan in the late 19th century when doctors and patients alike were yearning for a more traditional diet... Read more