June 28, 2018

Exercise, nutrition, brain games, sleep, meditation, and social connection are essential to any healthy life, but they are especially important to keeping our minds active and thriving with age. DOWNLOAD The Women’s Alzheimer’s Movement’s Guide to a Brain-Healthy Life and start taking the steps today to improve your cognitive health and... Read more

June 8, 2018

As part of our focus on Alzheimer's and brain health this month, we are happy to share this guest post from Suze Yalof Schwartz, founder of Unplug Meditation.* Be sure to check out our Instagram for this week's Fitness Friday giveaway for one month of unlimited sessions! Meditation has long been a... Read more

May 31, 2018

June is Alzheimer's and Brain Awareness Month here at Erewhon. In partnership with The Women's Alzheimer's Movement, Erewhon is a proud sponsor of Maria Shriver's Move For Minds event here in L.A. on June 9th. We already have learned so much about the prevention of Alzheimer's and look forward to... Read more