January 19, 2016

ONE LIFE | ONE BODY: Hormone Therapy and Your Waistline 101 By Erik Vose, ND Now is the time more than ever to re-enforce those weight-loss health habits for yourself. In this blog I will briefly explain some of the science behind weight loss, why it’s so hard, and how to actually... Read more

January 7, 2016

ONE LIFE | ONE BODY: FIX IT BEFORE IT’S TOO LATE: THE BENEFITS OF JUICE CLEANSING  By Erik Vose, ND Commit to yourself. This new year commit to a new you. The whole world is waiting for the new you to emerge. Meanwhile, there is a team of people waiting to support you... Read more

April 15, 2015

by Charis Nawrocki, Erewhon Nutrition Supervisor   In order to provide our customers with more resources, we had one of our nutrition supervisors give a first-hand account of her Metagenics 'Clear Change' Detoxification. The views and opinions expressed in this blog are those of the authors and do not necessarily reflect the... Read more

March 2, 2015

Written by Vivian Kanchian- Holistic Nutrition Expert- for Special thanks to Dr. Jay Lokhande (MD Botanical Medicine, MBA Biotechnology) for his kind collaboration. Shilajit (SJ), a Sanskrit word meaning “Conqueror of mountains and destroyer of weakness” is a mineral-dense substance that has a long history of use (3,000+ years) in Ayurvedic... Read more

January 19, 2015

While working on the floor of our vitamin department, I am often asked what brands we currently sell that are kosher. Vitamins can contain various ingredients that are problematic in terms of their kosherness. Furthermore, varying religious authorities often hold very different opinions about whether or not vitamins even need to... Read more