Blog

January 16, 2019

https://youtu.be/AkLkIgmw4sc What fun we had talking with Mary Shenouda, founder of @PhatFudge and @PaleoChef! Mary has built a strong community around her organic, paleo, keto performance food (now available in vegan too!). For a limited time, be sure to try her Phat Beet Latte (featuring her Spicy Vegan Phat Fudge) at our Tonic... Read more

January 10, 2019

We had the pleasure of getting to know Michael and Kristel Kuech, co-founders of Your Super. What an loving and inspiring couple they are! EREWHON: Tell us how Your Super began. Michael: I grew in Germany, on a meat and potatoes kind of diet. As an athlete in high school, college and... Read more

December 31, 2018

  The Essence of a Cleanse Whether this is your first time, or part of an ongoing ritual, a cleanse provides an opportunity not only to reset, but to appreciate and heal the body temple. A new year's cleanse provides you with a moment to reflect on all that 2019 will bring—starting... Read more

December 30, 2018

Many of our entrepreneurs started their businesses because they were solving a problem. Sharon's journey was a deeply personal one... Can you tell us about the special spark that lead you to launching Bonafide Provisions? In 2006, I was a mother at her wit’s end. I had a six-year old son who... Read more

December 30, 2018

Love Your Liver In Traditional Chinese Medicine, Wood energy governs the Liver and Gallbladder. The liver is the largest gland in our bodies and is responsible for both for the flow of blood and the flow of Qi. By helping with detoxification and metabolism, it helps energy move freely through the... Read more