February 21, 2017

About one in one hundred people suffer from the autoimmune disorder known as Celiac Disease. Ingesting any kind of gluten, which is found in wheat, rye and barley, can cause the immune system to attack the small intestine. This leads to an abnormal absorption of nutrients that can cause severe... Read more

March 3, 2016

The Ultimate Wellness Plan: Part 1 of 3 - Alkaline and Blood Cleansing By Erik Vose, ND Alkalizing your body is a key step in recovering your health. Lots of people talk about it, but how real is it, and what science supports it? Alkaline lifestyles are touted as helping with detox,... Read more

February 24, 2016

Unexpected Natural Solutions That Solve Sleep Deprivation By Erik Vose, ND Who isn’t sleep deprived these days? Sleep is a major obstacle to healing, and as a naturopathic medical doctor I am excited to share what works for many patients in the integrative medical setting. Growing up with a mother who was... Read more

February 6, 2016

ONE LIFE | ONE BODY: Nutritional Factors That Influence Your Love Life By Erik Vose, ND With Valentine's day around the corner, many people find themselves looking for ways to enhance their appearance from the outside. The truth is it starts from within and this time we aren't referring to your personality.... Read more

January 19, 2016

ONE LIFE | ONE BODY: Hormone Therapy and Your Waistline 101 By Erik Vose, ND Now is the time more than ever to re-enforce those weight-loss health habits for yourself. In this blog I will briefly explain some of the science behind weight loss, why it’s so hard, and how to actually... Read more